I support adults, young adults, and parents who have ADHD—or think they might. Whether you’re feeling overwhelmed, stuck, or unsure where to start, I offer a calm, non-judgmental space to help you make sense of things and move forward. Together, we’ll focus on what’s getting in your way, build on your strengths, and create practical strategies that actually work for you. If you’re looking for clarity, support, and real-life tools to navigate ADHD, I’m here to help.

I support adults, young adults, and parents who have ADHD—or think they might. Whether you’re fee... Read More